The Great Outdoors: Adventure Travel Options for Over 50’s

    A group of people hiking on a dirt path in the mountains during an over 50s tour in Australia.

    Are you above 50 and consider yourself too old for adventure travel? Do you think adventure travel is only for young, fit, and fearless travellers? Then, you are wrong.

    There are several adventure travel for those above 50 that can make your tour fun and enjoyable. In fact, many adventure travel companies specifically design their trips to accommodate the needs and abilities of older solo travellers. With activities that are less strenuous but still provide a sense of adventure, these travel companies ensure that you enjoy to the fullest.

    Whether you are a solo traveller who wants to enjoy the adventure on your own or prefer group tours, you are in for a treat when you opt for such adventure travel for seniors.

    What are the benefits of adventure travel for seniors?

    There are many benefits to embarking on an adventure travel experience regardless of age.

    Boost confidence

    Are you afraid to step outside your comfort zone and try new things? Then such travel can be a great way to boost the confidence and sense of achievement for senior travellers.

    When you move outside your comfort zone and do things on your own, you feel successful and accomplished. This can help you do more things in life.

    Meet like-minded solo travellers on small group tours

    Travelling as part of group tours is a great way to connect with like-minded people. Such people share a love of adventure and exploration just like you, which helps you bond together fast. There are several solo travellers with whom you can make your own group of friends when you opt for small group tours.

    Experience natural wonders

    Another benefit of adventure travel is the opportunity to experience nature and natural wonders in a unique and immersive way. Whether you are hiking through a national park, kayaking down a river, or exploring a remote wilderness area, such travel allows you to get up close and personal with the natural world. This can make you awestruck and humble as you come across the wonders of nature.

    Adventure Travel Options for Over 50’s in Australia

    Below are some adventure travel options that may be especially enticing for individuals over 50. Cultural journeys offer another enticing option, highlighting a way to explore Australia’s cultural heritage and traditions alongside other adventure options like hiking and cycling.


    Do you enjoy walking through an off beaten track or natural landscape, especially on trails or paths of a national park? Then hiking is a good choice for you.

    It provides an excellent opportunity to explore and appreciate the beauty of nature while also challenging oneself physically. Besides, hiking can greatly improve physical fitness, build endurance, and reduce stress levels.

    Where to travel?

    The Hinterland region of Queensland is one of the popular destinations in Australia for hiking enthusiasts. Its stunning rainforest trails and scenic lookouts let you enjoy natural beauty while indulging in some adventure.

    The region is characterized by lush vegetation, waterfalls, and diverse wildlife, providing hikers with a unique and immersive experience.

    Guided hiking tours are available in the Hinterland region of Queensland for all fitness levels. Whether you are a beginner or an experienced hiker, there are hiking trails that cater to your needs. For those who prefer an easier pace, there are guided walks designed to be gentle and relaxed. On the other hand, more experienced hikers can opt for challenging treks that offer a more strenuous workout.

    Overall, hiking in the Hinterland region of Queensland is an excellent way to connect with nature, challenge oneself physically, and experience the unique beauty of the Australian wilderness. Whether you are a seasoned hiker or a beginner, there is something for everyone in this breathtaking part of the world.


     Cycling is an excellent option for older adults seeking an adventurous travel experience while staying active. Not only does cycling provide a great workout, but it also allows you to explore new destinations and immerse yourself in the local culture.

    Many cycling tours are available that cater specifically to older adults, offering routes suitable for all levels of fitness and ability. These tours typically provide support vehicles. So, if you need a break, you can hop in and take one while the group continues cycling.

    One of the great things about cycling tours is that they take you through some of the most beautiful and scenic parts of Australia. For example, you can cycle through the beautiful Sunshine Coast Hinterland, passing through vineyards and getting to know the indigenous communities up close. Whether you want to explore the cultural heritage of Australia or visit one of your favourite destinations in the country, cycling is a good option.

    The Sunshine Coast of Australia offers breathtaking coastal scenery, charming hinterland towns, and plenty of opportunities for adventure. The region is known for its subtropical climate, so you can cycle all year round.

    Best cycling routes of the Sunshine Coast

    Coastal pathway

    One of the most popular cycling routes in the area is the Coastal Pathway, which stretches for 96 km from Pelican Waters in the south to Tewantin in the north. The pathway follows the coastline, passing through beaches, parks, and waterfront areas offering spectacular sights. The path is well-maintained and suitable for all levels of cyclists, making it an excellent option for older adults.

    Noosa Trail Network

    Another great option is the Noosa Trail Network, which offers a variety of mountain biking and off-road cycling trails in the Noosa hinterland. These trails wind through stunning forests, valleys, and waterfalls, providing a unique and challenging cycling experience.

    Montville and Maleny

    For those who prefer a more leisurely ride, the hinterland towns of Montville and Maleny offer charming and picturesque cycling routes through rolling hills and scenic farmland. On the way, you can stop at local cafes and artisanal shops to take in the local culture and cuisine.


    Do you want to get up close and personal with nature? Then kayaking is a good choice. In fact, kayaking is a popular activity among solo travellers over 50 who are looking for an immersive and adventurous way to explore scenic waterways.

    Kayaking is one of the best ways to navigate through narrow waterways and experience nature uniquely. Paddling through calm waters and observing the flora and fauna can be a tranquil and relaxing experience. What more? You can disconnect from technology and enjoy the peace of the outdoors.

    Kayaking options are available for all skill levels, from beginner to advanced. Many tour companies offer guided kayaking tours with experienced guides who can instruct on paddling techniques, provide safety tips, and provide information about the area’s ecology and rich history. Being a low-impact activity, kayaking is ideal for those with joint pain or mobility issues. It can be a fun and accessible way to stay active and explore the great outdoors.

    Wildlife Safaris

    Going on a wildlife safari is an exciting and unforgettable experience that allows you to witness some of the most magnificent creatures in their natural habitats. Australia is a country renowned for its stunning national parks and wildlife reserves, which offer guided in-depth tours and game drives to visitors. Whether you are a solo traveller or travelling as part of a group, you are sure to enjoy the safari.

    These tours provide a unique opportunity to witness various animals in their natural habitats, including kangaroos, wallabies, koalas, and various bird species. Visitors can also witness the impressive migration of whales along the Australian coast or explore the diverse marine life at the Great Barrier Reef.

    Australia’s national parks and reserves are well-equipped with comfortable accommodation options, ranging from basic camping sites to luxurious lodges with your own room. The guided tours and game drives are led by knowledgeable and experienced guides who provide valuable insights about the local flora and fauna.

    Overall, a wildlife safari is an excellent adventure for anyone, including older adults. A few of the tours worth trying out are the Phillip Island tour with kangaroos and koalas, the Kakadu and Litchfield camping adventure and the crocodile and wildlife cruise on the Daintree River.

    Scuba Diving

    If you want to explore the fascinating marine creatures in their natural habitat, scuba diving is a good option. The good news is that even those above 50 can enjoy this adventurous activity.

    Undoubtedly, one of the best places in the world for scuba diving is the Great Barrier Reef in Australia. This natural wonder is home to an incredible diversity of marine life, including colourful fishes, sea turtles, sharks, and beautiful coral formations. With a wide range of diving sites, from shallow to deep waters, the Great Barrier Reef offers a unique diving experience for divers of all levels.

    Overall, scuba diving is an excellent adventure for older adults seeking a new and exciting experience. With proper training and guidance from experienced professionals, it is an opportunity to connect with nature and witness the stunning beauty of the underwater world.


    Adventure travel is an exciting and enriching way for individuals over 50 to explore the world. From hiking and cycling to kayaking and wildlife safaris, numerous options are available to suit different interests and preferences. Whether you are a solo traveller or part of a group, it’s now easier than ever to plan an adventurous trip and create lasting memories.

    The Fantastic Tour Company is one of the most popular tours that cater to travellers over 50 who want to enjoy adventurous travel. Adventure travel is an exciting and enriching way to explore the world, which individuals of any age can enjoy. Numerous options are available, ranging from hiking and cycling to wildlife safaris and cultural tours, ensuring everyone can discover and enjoy something that suits them.

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